Health Benefits
The Health Benefits of Hydrotherapy
Did you know that regular hydrotherapy sessions can help to improve your health and overall wellbeing? Hydrotherapy is a therapeutic technique that harnesses the effects of warm, moving water – such as the environment within a hot tub or swim spa. The buoyancy helps to lift pressure from your body, so that the warm temperature can help you relax while the jets work away at muscle tension.
Find out how hot tub and swim spa hydrotherapy can benefit you below!
Improved sleep patterns
Reduced stress levels
Eased muscle tension
Soothed joint pain
Improved circulation
Weight maintenance
Better complexion
Stronger immune system
Hydrotherapy Benefits
Who Benefits?
While hydrotherapy is commonly used for the luxurious and relaxing experience that it creates, it can also lead to healing and relief for many who have certain health conditions. Those with the following may benefit from hydrotherapy, under direction from a physician:
- Arthritis
- Fibromyagia
- Back Pain
- Diabetes
- Migraines
- Fatigue
- Stress
- Anxiety
Speak with one of our experts today!
Aromatherapy Benefits
How Aromatherapy Can Help
Aromatherapy utilizes the healing power of certain scents and oils to help improve one’s overall wellness. With the right spa-friendly approach, you can bring the physical and emotional benefits of aromatherapy to your next soak.
Certain scents can:
- Trigger memories
- Influence your mood
- Sharpen the mind
- Relax Your Body
- Promote health and wellness
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